Are you curious about burning sage in order to improve air quality in your home, improve your health, or reduce your depression or anxiety? Sage is used as a spice and also as a way to improve health in traditional medicine.
Sage has a long history of use in Egyptian, Roman, and Greek medicine, as well as in Native American healing traditions. Dried sage is burned as a way to heal, protect, increase, and boost defense against disease.
Burning sage, also known as smudging, involves burning sage leaves and letting the smoke purify the air in your home. The purpose of burning sage differs slightly from the reasons for taking it internally.
Poor air quality may be linked to various health conditions. In this way, burning sage is seen as a cost-effective way to help purify the air. This is because sage has antimicrobial properties that help kill bacteria, viruses, and fungi.
Scents:
- Dragon Blood
- Lavender
- Cinnamon
- Rose
- Lemongrass
- Plain
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